The Art of Balance
Simple collection of my Insights
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Monday, July 9, 2012
Ladder of Human Emotions
Level 1 - Depression
Trauma
Fear
Guilt
Sadness
Level 2 - Negative Emotionality
Hatred
Anger
Anticipation
Surprise
Level 3 - Positive Emotionality
Pleasure (Joy)
Euphoria (Bliss)
Ecstasy (Self-Transcendence)
Equanimity (Peace)
Level 4 - Well-Being
Happiness
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