Equilibrium
or Tranquility is the ultimate state of Mind Peace, where mental content is in
complete Balance.
Here are
the stages to its achievement:
- Fixing the Awareness (on only one object)
- Disciplining the Awareness (to stay focused on that one object)
- Pacifying the Awareness (disappearance of the Thoughts and Feelings)
- Detachment (disappearance of the Emotions)
No comments:
Post a Comment